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Mantak Chia & Juan Li - The Inner Structure of Tai Chi [1 eBook - AZW3, EPUB] (Taoism)

August 31, 2013, 2:22 pm
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Book Description

Explores the deep, internal work necessary for the effective practice of tai chi, with illustrated instructions for mastering Yang-style Tai Chi Chi Kung. Demonstrating tai chi’s relationship to the three forces--Universal, Cosmic, and Earth--that animate all life, the authors reveal a practice to produce the full spectrum of benefits that tai chi can bring.
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