http://www.amazon.com/Practice-Yoga-Swami-Sivananda/dp/81705...
Book Desc
Publication Date: April 1, 2006
The end and aim of human existence is universally accepted by all right thinking men as the realization of God-Consciousness. As such a clear and comprehensive knowledge of the carious ways and means to that end will be most welcome.This knowledge goes by the name of Yoga,or the service of the Self, which has been perfected by the saints and sages of yore.
This book contains many practical lessons on Karma Yoga,Bhakti Yoga,Raja Yoga and Jnana Yoga which all can be termed simply as Yoga.It will help the aspirants in the path of jnana to enjoy the Supreme Bliss of the Self. Followers of the Raja Yoga will find in it valuable and interesting lessons for the attainment of perfect concentration and blissful state of Nirvikalpa Samadhi. Again it serves as a divine light to all Bhaktas to fix their mind on the effulgent glory of their Ishta Devata,Students of Karma Yoga and Hatha Yoga will find a wealth of information and knowledge. To the spirtual aspirants this book will be a gift from the land of gods,as it were.
Karma Yoga removes the impurities of mind and develops the heart. Bhakti Yoga destroys the tossing of the mind.Raja Yoga steadies the mind and develops concentration. Jnana Yoga removes the veil of ignorance and brings knowledge of the Self. Therefore one should practice all of the four yogas.
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