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GB Status: CLOSED
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Golden Mantis Hei Gung
Sigung Garry Hearfield
Sigung Garry Hearfield
This is our first instructional video on the Gum Tong Long (Golden Praying Mantis) Kung Fu system.
Sifu Garry Hearfield teaches the sitting 108 Skylight Nei Gung and the moving Golden Mantis Hei Gung methods in great detail.
These methods are important for health and for developing the internal power of the Golden Mantis practitioner.
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Wait times
GB Contributors: Immediately & Ratio Free
Mage+: 2 weeks
Neophyte/Adept: 4 weeks
Apprentice: Change Class to Power User to get access (by uploading 25 GB or donating, and being a member for 4 weeks)
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MsSVig