Higher Balance Institute - Eric J. Pepin - 3 Meditation Secrets (2011)
Quote:
| Most people associate this in meditation with the monkey brain, babbler, mind chatter etc. It is when you are attempting to meditate and remain silent within your mind, and thoughts of doing laundry, paying bills and an assortment of other things intrude your mind distracting you from your goal of non-thought. All forms of meditation make this a precedence to achieve inner silence. Once inner silence is achieved nirvana is believed to follow. Unfortunately, this is also a very commercialized concept and largely misleading through commercialization of meditation to westerners. |
MsSVig