Bak Fu Sunn Yee Gung - Sigung Garry Hearfield [1 WMV] (Buddhism )

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Bak Fu Sunn Yee Gung (White Tiger Heavenly Healing Methods) consists of 72 levels of training. Considered a treasure of the Doo family, the art is a complete Daoist internal training system in its own right with a special focus on developing healing energy. Learning and developing the skills of the entire system is a lifelong undertaking but the most important work is begun in the first levels of training.

These foundation methods stay with the practitioner throughout his or her entire life and are never really left behind as new layers to these exercises reveal themselves with proper practise over time. The training is done in a progressive manner where each level builds on the previous and the skills develop naturally as the student invests time and energy into the daily practise.

In this video, Sifu Garry Hearfield teaches the first six sitting meditation levels of Bak Fu Sunn Yee Gung. The methods are taught in their entirety, including the once secret breath percentages.

Also taught are important fundamentals of Bak Fu Sunn Yee Gung, including topics such as Five Element theory, Jing-Hei-Sunn (The Three Treasures), breathing and listening skills.








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